Kyungbin si 30:06 row
6,648
Meters
30:06.3
Time
2:15.8
Pace
389
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 125 |
June 25, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,648 | 2:15.8 | 140 | 775 | 389 | 24 | 159 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 155 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 | 163 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 163 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 160 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 | 154 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 164 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 0 | 165 |
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Workout Graph
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