Kyungbin si 20:07 row
4,400
Meters
20:07.0
Time
2:17.1
Pace
254
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 144 |
June 26, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,400 | 2:17.1 | 136 | 757 | 254 | 23 | 152 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 139 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 149 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 161 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 159 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 0 | 159 |
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Workout Graph
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