Kyungbin si 21:56 row
4,481
Meters
21:56.2
Time
2:26.8
Pace
246
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 142 |
June 27, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.2 | 4,481 | 2:26.8 | 110 | 672 | 246 | 22 | 144 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 146 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 | 144 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 142 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 | 140 |
| 21:56.2 | 398 | 2:25.9 | 113 | 681 | 22 | 22 | 148 |
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Workout Graph
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