Kyungbin si 40:13 row
9,093
Meters
40:13.6
Time
2:12.7
Pace
545
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 142 |
July 08, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.6 | 9,093 | 2:12.7 | 150 | 812 | 545 | 26 | 159 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 155 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 159 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 162 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 160 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 163 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 | 161 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 153 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 | 160 |
| 40:13.5 | 42 | 2:40.7 | 84 | 533 | 2 | 18 | 159 |
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Workout Graph
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