Kyungbin si 23:54 row
5,343
Meters
23:54.3
Time
2:14.2
Pace
315
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 140 |
July 12, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.3 | 5,343 | 2:14.2 | 145 | 790 | 315 | 26 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 23:54.2 | 845 | 2:18.5 | 132 | 737 | 48 | 27 |
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Workout Graph
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