Kyungbin si 23:09 row
5,241
Meters
23:09.2
Time
2:12.5
Pace
313
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 141 |
July 22, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,241 | 2:12.5 | 150 | 811 | 313 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 23:09.2 | 676 | 2:19.9 | 128 | 723 | 38 | 26 |
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Workout Graph
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