Kyungbin si 30:48 row
7,018
Meters
30:48.3
Time
2:11.6
Pace
421
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 142 |
July 23, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.3 | 7,018 | 2:11.6 | 153 | 819 | 421 | 27 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 28 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 |
| 30:48.2 | 181 | 2:13.1 | 148 | 746 | 10 | 25 |
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Workout Graph
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