Kyungbin si 23:33 row
5,140
Meters
23:33.4
Time
2:17.4
Pace
300
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 716 |
| Drag Factor | 128 |
September 03, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.4 | 5,140 | 2:17.4 | 135 | 764 | 300 | 30 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 31 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 23:33.4 | 735 | 2:25.1 | 114 | 691 | 41 | 29 |
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