Kyungbin si 23:15 row
5,023
Meters
23:15.5
Time
2:18.9
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 695 |
| Drag Factor | 126 |
September 09, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.5 | 5,023 | 2:18.9 | 131 | 745 | 289 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 23:15.5 | 699 | 2:19.8 | 128 | 736 | 40 | 29 |
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Workout Graph
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