Kyungbin si 22:45 row
5,039
Meters
22:45.9
Time
2:15.5
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 125 |
September 30, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.9 | 5,039 | 2:15.5 | 141 | 780 | 296 | 30 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 32 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 22:45.9 | 576 | 2:24.0 | 117 | 694 | 32 | 29 |
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Workout Graph
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