Kyungbin si 23:53 row
5,030
Meters
23:53.6
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 125 |
October 03, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.6 | 5,030 | 2:22.5 | 121 | 713 | 284 | 30 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 23:53.5 | 781 | 2:29.4 | 105 | 647 | 42 | 29 |
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Workout Graph
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