Kyungbin si 24:06 row
5,030
Meters
24:06.9
Time
2:23.8
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 125 |
October 28, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,030 | 2:23.8 | 118 | 701 | 282 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 30 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 24:06.9 | 846 | 2:25.9 | 113 | 685 | 47 | 27 |
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Workout Graph
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