Kyungbin si 24:03 row
5,042
Meters
24:03.9
Time
2:23.1
Pace
284
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 126 |
November 08, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.9 | 5,042 | 2:23.1 | 119 | 708 | 284 | 30 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 24:03.9 | 815 | 2:29.6 | 104 | 649 | 44 | 28 |
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Workout Graph
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