Kyungbin si 22:56 row
5,053
Meters
22:56.8
Time
2:16.2
Pace
296
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 124 |
November 13, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,053 | 2:16.2 | 138 | 773 | 296 | 30 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 22:56.7 | 591 | 2:29.4 | 105 | 651 | 32 | 28 |
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Workout Graph
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