Kyungbin si 24:02 row
5,032
Meters
24:02.8
Time
2:23.3
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 126 |
November 15, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,032 | 2:23.3 | 119 | 706 | 283 | 30 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 31 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 24:02.7 | 802 | 2:31.3 | 101 | 637 | 43 | 29 |
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Workout Graph
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