Kyungbin si 30:07 row
7,153
Meters
30:07.1
Time
2:06.3
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 125 |
December 18, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,153 | 2:06.3 | 174 | 894 | 449 | 32 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 33 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 32 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 32 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 32 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 32 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 32 |
| 30:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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