Kyungbin si 30:11 row
6,529
Meters
30:11.5
Time
2:18.7
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 126 |
December 19, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.5 | 6,529 | 2:18.7 | 131 | 747 | 376 | 28 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 33 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 32 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 30:11.5 | 29 | 3:18.2 | 45 | 313 | 1 | 13 |
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Workout Graph
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