Kyungbin si 30:58 row
7,031
Meters
30:58.9
Time
2:12.1
Pace
422
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 124 |
December 31, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.9 | 7,031 | 2:12.1 | 152 | 817 | 422 | 31 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 34 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 32 |
| 30:58.9 | 194 | 2:31.8 | 100 | 611 | 10 | 28 |
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Workout Graph
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