Kyungbin si 30:30 row
6,293
Meters
30:30.9
Time
2:25.4
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 124 |
January 14, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.9 | 6,293 | 2:25.4 | 114 | 686 | 349 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 30:30.9 | 88 | 2:55.5 | 65 | 466 | 4 | 26 |
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Workout Graph
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