Kyungbin si 30:15 row
6,459
Meters
30:15.7
Time
2:20.5
Pace
370
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 125 |
January 16, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.7 | 6,459 | 2:20.5 | 126 | 733 | 370 | 29 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 30 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 30 |
| 30:15.7 | 41 | 3:11.4 | 50 | 458 | 2 | 19 |
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Workout Graph
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