Thomas Schliebs 23:21 row
5,007
Meters
23:21.6
Time
2:19.9
Pace
292
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 198 |
October 05, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.6 | 5,007 | 2:19.9 | 128 | 750 | 292 | 24 | 109 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 | 107 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 24 | 113 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 114 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 25 | 104 |
| 23:21.6 | 706 | 2:22.7 | 120 | 732 | 41 | 25 | 111 |
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Workout Graph
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