Thomas Schliebs 45:19 row
10,007m
Meters
45:19.9
Time
2:15.8
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 160 |
June 16, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.9 | 10,007m | 2:15.8 | 139 | 779 | 27 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 45:19.9 | 59m | 2:48.6 | 73 | 551 | 24 |
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Workout Graph
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