Thomas Schliebs v2000m/3:00r...3 row
6,000m
Meters
25:58.2
Time
2:09.8
Pace
367
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 34:58.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 160 |
June 17, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.2 | 6,000m | 2:09.8 | 160 | 850 | 29 | |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 28 | |
| r: 3:00 | 14m | |||||
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 30 | |
| r: 3:00 | 12m | |||||
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 30 | |
| r: 3:00 | 16m | |||||
| r42m |
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Workout Graph
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