Thomas Schliebs 22:14 row
5,006m
Meters
22:14.3
Time
2:13.2
Pace
297
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 157 |
June 26, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,006m | 2:13.2 | 148 | 808 | 28 | 130 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 | 130 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 130 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 128 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 130 |
| 22:14.2 | 510m | 2:11.5 | 154 | 828 | 29 | 136 |
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Workout Graph
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