Thomas Schliebs 23:10 row
5,006m
Meters
23:10.8
Time
2:18.9
Pace
288
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 170 |
July 02, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.8 | 5,006m | 2:18.9 | 131 | 749 | 27 | 113 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 120 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 113 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 109 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 114 |
| 23:10.7 | 676m | 2:21.0 | 125 | 729 | 27 | 113 |
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Workout Graph
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