Thomas Schliebs 23:02 row
5,003m
Meters
23:02.3
Time
2:18.1
Pace
287
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 171 |
July 21, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.3 | 5,003m | 2:18.1 | 133 | 756 | 25 | 119 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 119 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 117 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 121 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 114 |
| 23:02.2 | 665m | 2:16.9 | 136 | 768 | 27 | 125 |
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Workout Graph
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