Thomas Schliebs 22:44 row
5,009m
Meters
22:44.3
Time
2:16.1
Pace
294
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 173 |
August 04, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.3 | 5,009m | 2:16.1 | 139 | 776 | 25 | 118 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 119 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 121 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 124 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 110 |
| 22:44.2 | 577m | 2:22.2 | 121 | 718 | 26 | 119 |
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Workout Graph
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