Thomas Schliebs 30:03 row
6,197m
Meters
30:03.3
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 172 |
October 22, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,197m | 2:25.4 | 114 | 691 | 25 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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