Thomas Schliebs 30:13 BikeErg
14,029
Meters
30:13.9
Time
2:09.2
Pace
428
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 57 |
| Revolution Count | 1777 |
| Drag Factor | 167 |
February 12, 2025 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:13.9 | 14,029 | 2:09.2 | 162 | 849 | 428 | 57 | 141 |
| 5:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 57 | 126 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 864 | 72 | 59 | 138 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 59 | 140 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 59 | 144 |
| 25:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 59 | 143 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 59 | 151 |
| 30:13.9 | 92 | 2:31.0 | 101 | 517 | 2 | 52 | 149 |
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Workout Graph
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