Beth M 12:07 row
2,011m
Meters
12:07.5
Time
3:00.8
Pace
101
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 176 |
June 13, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,011m | 3:00.8 | 59 | 503 | 26 | 125 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 125 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 126 |
| 12:07.5 | 359m | 2:57.5 | 63 | 515 | 26 | 124 |
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Workout Graph
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