Beth M 16c row
324m
Meters
2:43.5
Time
4:12.3
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 134 |
June 13, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 324m | 4:12.3 | 22 | 374 | 22 |
| 2:37.4 | 324m | 4:02.9 | 24 | 384 | 22 |
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Workout Graph
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