Beth M 5000m row
5,000m
Meters
34:06.4
Time
3:24.6
Pace
250
Calories
131
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 889 |
| Drag Factor | 121 |
June 14, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.4 | 5,000m | 3:24.6 | 41 | 440 | 26 | 131 |
| 6:43.8 | 1,000m | 3:21.9 | 43 | 446 | 25 | 126 |
| 6:43.0 | 2,000m | 3:21.5 | 43 | 447 | 26 | 142 |
| 6:26.7 | 3,000m | 3:13.3 | 48 | 466 | 27 | 139 |
| 6:34.5 | 4,000m | 3:17.2 | 46 | 456 | 30 | 127 |
| 7:38.4 | 5,000m | 3:49.2 | 29 | 400 | 23 | 121 |
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Workout Graph
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