Beth M 29:51 row
5,016m
Meters
29:51.2
Time
2:58.5
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 123 |
June 25, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.2 | 5,016m | 2:58.5 | 61 | 511 | 31 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 31 |
| 29:51.2 | 769m | 3:09.3 | 52 | 477 | 31 |
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Workout Graph
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