Beth M 15:00 row
2,732m
Meters
15:00.0
Time
2:44.7
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
July 08, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,732m | 2:44.7 | 78 | 569 | 28 |
| 3:00.0 | 498m | 3:00.7 | 59 | 504 | 27 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 28 |
| 9:00.0 | 553m | 2:42.7 | 81 | 579 | 29 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 29 |
| 15:00.0 | 566m | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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