Beth M 10000m row
10,000m
Meters
1:07:47.8
Time
3:23.3
Pace
512
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 1573 |
July 11, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:47.8 | 10,000m | 3:23.3 | 42 | 443 | 23 |
| 15:33.1 | 2,000m | 3:53.2 | 28 | 394 | 19 |
| 12:41.6 | 4,000m | 3:10.4 | 51 | 474 | 24 |
| 11:45.4 | 6,000m | 2:56.3 | 64 | 519 | 27 |
| 14:40.9 | 8,000m | 3:40.2 | 33 | 412 | 22 |
| 13:06.7 | 10,000m | 3:16.6 | 46 | 458 | 26 |
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Workout Graph
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