Beth M 3:56 row
467m
Meters
3:56.8
Time
4:13.5
Pace
24
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 114 |
July 18, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 467m | 4:13.5 | 21 | 373 | 25 |
| 3:56.8 | 467m | 4:13.5 | 21 | 373 | 25 |
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Workout Graph
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