Beth M 10000m row
10,000m
Meters
1:17:07.4
Time
3:51.3
Pace
502
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 1414 |
| Drag Factor | 155 |
July 19, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:07.4 | 10,000m | 3:51.3 | 28 | 397 | 18 |
| 20:08.8 | 2,000m | 5:02.2 | 13 | 343 | 13 |
| 18:16.1 | 4,000m | 4:34.0 | 17 | 358 | 17 |
| 13:52.9 | 6,000m | 3:28.2 | 39 | 433 | 18 |
| 11:36.6 | 8,000m | 2:54.1 | 66 | 528 | 24 |
| 13:12.8 | 10,000m | 3:18.2 | 45 | 454 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.