Beth M 3113m row
3,113m
Meters
47:17.4
Time
7:35.7
Pace
158
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 13 |
| Stroke Count | 438 |
| Drag Factor | 145 |
July 29, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.4 | 3,113m | 7:35.7 | 4 | 312 | 13 |
| 13:36.9 | 2,000m | 3:24.2 | 41 | 441 | 20 |
| 18:46.3 | 3,113m | 8:25.9 | 3 | 309 | 9 |
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Workout Graph
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