Beth M 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 129 |
July 30, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 23 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.