Beth M 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 99 |
July 30, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 26 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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