Beth M 10000m row
10,000m
Meters
54:49.7
Time
2:44.4
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1450 |
| Drag Factor | 111 |
July 31, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.7 | 10,000m | 2:44.4 | 79 | 570 | 26 |
| 10:53.5 | 2,000m | 2:43.3 | 80 | 576 | 24 |
| 10:44.4 | 4,000m | 2:41.1 | 84 | 588 | 27 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 26 |
| 11:14.9 | 8,000m | 2:48.7 | 73 | 550 | 27 |
| 10:52.5 | 10,000m | 2:43.1 | 81 | 577 | 28 |
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Workout Graph
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