Beth M 20:00 row
3,726m
Meters
20:00.0
Time
2:41.0
Pace
193
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 110 |
August 01, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,726m | 2:41.0 | 84 | 588 | 29 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 28 |
| 8:00.0 | 742m | 2:41.7 | 83 | 584 | 29 |
| 12:00.0 | 753m | 2:39.3 | 86 | 597 | 29 |
| 16:00.0 | 756m | 2:38.7 | 88 | 601 | 30 |
| 20:00.0 | 725m | 2:45.5 | 77 | 565 | 30 |
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Workout Graph
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