Beth M 5000m row
5,000m
Meters
27:24.7
Time
2:44.4
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 118 |
August 07, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.7 | 5,000m | 2:44.4 | 79 | 570 | 25 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 25 |
| 5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 26 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 27 |
| 5:36.8 | 4,000m | 2:48.4 | 73 | 552 | 26 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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