Beth M 3:14 row
531m
Meters
3:14.1
Time
3:02.7
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 119 |
August 08, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.1 | 531m | 3:02.7 | 57 | 497 | 18 |
| 3:14.1 | 531m | 3:02.7 | 57 | 497 | 18 |
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Workout Graph
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