Beth M 5000m row
5,000m
Meters
27:37.0
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 120 |
August 08, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.0 | 5,000m | 2:45.7 | 77 | 564 | 25 |
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 24 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 24 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 26 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 26 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 27 |
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Workout Graph
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