Beth M 5:20 row
768m
Meters
5:20.1
Time
3:28.3
Pace
38
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 128 |
August 15, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 768m | 3:28.3 | 39 | 433 | 21 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 5:20.1 | 51m | 3:17.0 | 46 | 457 | 15 |
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