Beth M 5000m row
5,000m
Meters
26:17.5
Time
2:37.7
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 124 |
August 16, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.5 | 5,000m | 2:37.7 | 89 | 606 | 25 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 25 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 25 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 24 |
| 5:19.0 | 4,000m | 2:39.5 | 86 | 596 | 26 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 27 |
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Workout Graph
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