Beth M 23:35 row
3,981m
Meters
23:35.0
Time
2:57.7
Pace
200
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 122 |
August 27, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.0 | 3,981m | 2:57.7 | 62 | 514 | 22 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 19 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 23:35.0 | 592m | 3:01.5 | 58 | 501 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.