Beth M 20:08 row
3,647m
Meters
20:08.0
Time
2:45.6
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 101 |
August 28, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,647m | 2:45.6 | 77 | 565 | 25 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 20:08.0 | 10m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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