Luke T v2:00/2:00r...1 row
146m
Meters
14:00.0
Time
47:56.7
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 146m |
| Overall Time | 16:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 20 |
| Drag Factor | 72 |
July 14, 2024 22:46:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 146m | 47:56.7 | 300 | 1 | ||
| 2:00.0 | 147m | 6:48.1 | 5 | 317 | 10 | |
| r: 2:00 | 0m | |||||
| r0m |
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Workout Graph
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